After a great dinner with friends, with a little wine and a huge helping of carbs....PLUS a small dessert...my sugars were stable at 130. Then the bottom dropped out as I was going to bed....58....45....I drank 2 juice boxes and a granola bar. I kept checking every 10 minutes or so and it wasn't going up or down...just sitting there in that uncomfortable range. Not a bad low...I've had way worse! This morning I half expected to be high, but lucky me I'm at 82.
That workout yesterday really caught up with me. I must remember to lower my basal after such a day!!! It's never really been an issue before, but 2 plus hours of a high, not really "easy", aerobic heart rate will do it to ya!
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